Professor Chris Idzikowski, a leading sleep expert, has identified six main positions that define our character.
Sleep Position and Personality: What Does the Way You Sleep Say About You?
Did you ever think that the position you sleep in could characterize your personality? Here is the analysis from the British expert:
🌲 The Log
(On your side, arms down at your sides)
You are a social, positive, and easy-going person. You enjoy meeting new people and building long-lasting relationships.
💂 The Soldier
(On your back, arms and legs straight)
You are reserved, quiet, and calm. You hold very high standards, both for yourself and for those around you.
⭐ The Starfish
(On your back, arms tucked under the pillow)
You tend to be an excellent listener. You are a loyal friend, but you prefer not to be at the center of attention.
🌗 The Yearner
(On your side, arms reaching outward)
You are a decisive person. Once you've made up your mind, you are hard to sway. You can be slightly suspicious or cynical.
👶 The Foetus
(Curled up, hugging the pillow)
Although you may seem tough on the outside, you have a warm heart and are a sensitive person who relaxes over time.
🪂 Freefall
(On your stomach, hands on the pillow)
You have great self-confidence but can be thin-skinned. You make quick decisions, though you don't react well to criticism.
Regardless of the position you sleep in, your sleep quality depends on the support offered by a quality mattress. Which position did you find yourself in last night?